Oct 5, 2022
It's a skill that can change your life.
You can learn how to be brave. And once you do, you can apply the skill to your relationships, career, health and finances.
To be brave, you need GOALS. Big, exciting, sexy goals. Listen for some ideas about how you cna practice being brave this week.
Sep 28, 2022
Episode 100 brings you a special guest host. Avid listeners will recall Colonoscopy Nicole, who has since been renamed "Nicolonoscopy". (How could I have missed that?!)
Nicolonoscopy is one of my best friends. She's asking ME the questions for this 100th episode.
We recap some of the more popular shows I've hosted. ...
Sep 21, 2022
What's an old soundtrack? Those broken, negative thought loops that run through your brain. The ones that say that you don't measure up, you're not good enough, you'll never lose weight, etc.
Let's create a new playlist for you.
Jon Acuff is a New York Times Bestselling Author. His eighth and latest book is called,...
Sep 14, 2022
You are too important to give up on yourself.
The world needs your brand of weirdness!
If you're about to give up on your dreams, listen to this episode. It's a quick reminder of what to do when you''re tired, burned out, and disheartened.
Follow me on Instagram: @Colleen_Odegaard
Sep 7, 2022
Your daughter doesn't get invited to the sleepover and she's upset. Do you call the girl's mom?
Your son forgets to bring his homework to school. Do you drop what you're doing and bring it to him? (I totally did this)
Your child's calendar is filled with activites every day. You do this because you want the...