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Wake Up To Your Life

Aug 26, 2020

It's a milestone birthday for me.  I'm 50 years old.  In this episode, I share how I've learned to be a better friend to myself, appreciate my body and make peace with having Tourette Syndrome.  Being so hard on myself had me stuck on autopilot.  But I'm awake much of the time now.  And I want that for you, too.  Please...

Aug 19, 2020

This is for parents who've ever gotten caught up in comparing their children with other people’s children.  It’s so easy for this to happen.  You hear about high achieving kids and wonder… is my kid doing enough, are my kid’s grades where they should be, is my kid falling behind, is he/she normal?  Doing this...

Aug 12, 2020

Many of us spend a lot of time worrying about what other people think.  Living this way is a snooze fest.  It's sure to keep you from doing things you want to do.  Listen as I share some reminders and tips on how to let go of other people's opinions and focus on the one that really matters... your own.  


Aug 5, 2020

If you have a hard time sharing your accomplishments and your work with other people, join the club.  It can feel uncomfortable.  Maybe it feels like bragging.  And that’s exactly what my guest on this episode wants you to do!  Listen to this conversation with Meredith Fineman.  Meredith is a speaker, trainer and...