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Wake Up To Your Life

Feb 23, 2022

We live in a youth obsessed culture.  Women often fear aging.  We worry if we'll be relevant, beautiful or sexy as we age.  

LIsten to syndicated radio host, speaker and author Sheri Lynch as she shares why she decided to let her hair go gray, how she embraces aging and how women can actually enjoy...

Feb 16, 2022

Is it hard for you to talk without complaining?  Incessant negative chatter is crushing your vibe and the vibes of those around you. Listen as I make a case for you to zip it if you can't say anything nice!


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Feb 9, 2022

I'm not good enough.  No one will hire me.  I'll never be successful.  I'm going to be single forever.

NO!!!!  Those thoughts are a buzz kill.  

Listen as I walk you through a method to help you think and believe something that's more beneficial to you.  

Be ready to take notes.  


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Feb 2, 2022

I tell my friends that at my age, I'm on the back nine.  More life is behind me than in front of me.

It's not morbid... it's reality.  And when we intentionally think about the fact our days are numbered, it informs us of how we want to LIVE.  So no matter your age, this epsiode might help you think about what it is you...