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Wake Up To Your Life

Nov 30, 2022

Your thoughts are driving your actions and your actions create your results.


If you have junk thoughts, it's tough to create a life you love.


In this episode I talk about recognizing your thoughts, replacing them, and practicing new ones.  


I'm rooting for you.


Follow me on Instagram: @Colleen_Odegaard


Nov 23, 2022

You have at least one.  Maybe you have several.  Family members you love, but they still get under your skin.


They insist on getting into political debates with you.  They ask inappropriate questions.  Maybe they tell you all the things they think you're doing wrong in your life.


This quick episode offers some tips...

Nov 16, 2022

Have you ever abandoned yourself in a relationship? It can look like sacrificing things that are really important to you in order to fit into someone else's life.  This can be a relationship killer.


So can emotional immaturity. When you don't deal with your past traumas, they can impact your present day self in...

Nov 9, 2022

In this episode I answer listener questions.

Questions like, how do I reconnect with my partner?  How do I stay on track with my goals when there are so many distractionns?  How do I form healthy habits?  

If you have a question you'd like me to address on the podcast let me know by sending an email to