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Wake Up To Your Life

Oct 26, 2022

What do you regret?

When was a time you led with your heart?

What is love?

What is a good person?


These are among the questions posed by Rabbi Steve Leder in his latest book, For You When I Am Gone.


Rabbi Leder has twice been named one of the ten most influential rabbis in the country by Newsweek Magazine.  He's...

Oct 19, 2022

When you experience rejection or criticism, what do you do?  I've been known to get defensive, cry, take it personally, feel sick to my stomach, then eat chips and salsa.  Can you relate?


There are much better ways to deal with rejection.


-Be honest with yourself and a trusted confidant

-Believe it's not...

Oct 12, 2022

Holding onto anger isn't good for you. 


But if someone has really hurt you, it can be hard to let go of it.


In this episode, Mental Health Counselor Jennifer Fights talks about healthy ways to work through anger, why holding on to it is so detrimental to your overall health, and how to possibly move toward...

Oct 5, 2022

It's a skill that can change your life. 




You can learn how to be brave.  And once you do, you can apply the skill to your relationships, career, health and finances.


To be brave, you need GOALS. Big, exciting, sexy goals.  Listen for some ideas about how you can practice being brave this week.


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