Nov 24, 2021
It's supposed to be the most wonderful time of the year. But you're not feeling that. Maybe that's because it's your first holiday season after losing a loved one. Perhaps being around your extended family makes you want to hit your head against the wall. Or maybe you have expectations of whimsy and magic when your...
Nov 3, 2021
Straighten up. Shoulders back. Chin up. Your posture matters. It's connected to your confidence. Listen to my conversation with artist/entrepreneur kenT Youngstrom. He reminds you of all the reasons you can hold your head up high when you walk into a room.
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Oct 27, 2021
You tend to think the worst is going to happen. That catastrophic thinking is costing you. I know, I do it too.
I'm getting a divorce. I have painted a bleak picture of my future. I'm assuming everything will always be awful and I'll be alone forever. Can I know that to be true for sure? Of course not.
Sep 15, 2021
Your business didn't work out. You're not happy with your body. You thought you'd be married by now. You thought you'd have kids at this point. You didn't plan on getting divorced. When life doesn't go according to you plans, try out some of the things I suggest in this episode.
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