Jul 1, 2020
I had a belief that l had to lose ten pounds before I could
launch a podcast and create a website. I also turned down
invitations to go to the pool with a new friend because I didn’t
want to be seen in a bathing suit. I believed I would be
happier if only I could drop a few.
If your beliefs about your body have ever kept you from doing
something that you want to do, listen to this conversation with
Ashley Moser. Ashley is a therapist and works with those who
suffer from eating disorders at the Renfrew Center in Charlotte,
NC. She provides some practical steps you can take
immediately to start loving your body and yourself exactly as you
are.
Instagram: @Colleen_Odegaard
Website: ColleenOdegaard.com
Website:
RenfrewCenter.com